I have joined a friend in the makeover scene..lol.
I have started moving more.. my exersise is dancing, walking, maybe bike ridiing.
Also I have started following my pouch rules again and that has helped limit what I eat. No drinking while eating, only eating till I fill satisfied. I may eat more smaller meals.. but I feel better. Also drinking a lot more water. If I don't want water I add the Crystal Light on the go pouches to it.
1 comment:
Good for you. Personally, I'm allergic to exercise, so I've been hanging clothes on the line. #4 son asked recently, "Why have we returned to our feral ways of drying clothes?" *pfft* How many pairs of jeans will I have to hang to make up for the cream in this mug o' coffee I'm sipping? *head tilted*
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